Ingredients
Equipment
Method
- In a small saucepan, simmer half of the blueberries with lemon juice and a drizzle of honey or maple syrup over medium heat for 3-5 minutes until syrupy. Let cool.
- In a bowl, stir together oats, chia seeds, milk, yogurt, honey or maple syrup, vanilla extract and salt.
- Divide half of the oat mixture between two jars and top with half of the blueberry compote.
- Add the remaining oat mixture, then top with the remaining compote. Seal jars and refrigerate at least 4 hours or overnight.
- Before serving, stir the oats and top with the remaining fresh blueberries, lemon zest and sliced almonds or extra fruit. Add a splash of milk if too thick.
Notes
Customize your overnight oats by using other fruits like raspberries or blackberries, adding a swirl of nut butter, or stirring in a spoonful of protein powder. You can refrigerate these oats for up to 5 days – they get creamier over time. Give them a stir before serving and add a splash of milk if they thicken too much. For a gluten‑free option, use certified gluten‑free oats.